GOING CLEAN

If you are reading this then you are most likely already on board and aware of the chemicals in your environment. I feel that we really have been duped over the past +50 years on all the chemicals that we ‘need’ - to preserve our foods, clean our houses/car, clean our body, beautify ourselves, make our garden grow, flavour our food, clean our water, flame retardants on our furniture……

Winter Immunity

If you are in a good state of health, feeling vital, feeding your body bountiful nutrients, balancing your daily stresses, supporting a strong healthy digestive system, adequate sleep, and minimal exposure to environmental toxins then your immune system has the capability and resources to keep you well against the winter bugs.