Your Gut Health

An information session with Renae on the digestive system.

Your digestive function is the basis of your foundational health. How well you digest, absorb and assimilate the food you eat, and the type of food that you eat, is one of the main factors that will determine your state of health. Gain an understanding of the digestive system in its entirety, and, understand the clues that your signs and symptoms of digestion is indicating about your digestive health.

Join Renae for an information session on digestive health - there is a lot of information out there online, let’s work through some myths and truths. Bring your questions along.

• The digestive system from top to bottom

• What can go wrong with digestion - the signs and symptoms

• What you can do - the tests available, diets and food, gut healing

• Email if you have any questions: renae@nourishandbreathe.com

WHEN - Monday 4th SEPTEMBER, 6:15-7:00pm

WHERE - Nourish & Breathe, Studio 7, Blg 3.3, 1 Dairy RdFyshwick, ACT, 2609

WHAT - Information talk will include herbal tea and snacks

$30