Journal Articles and Resources

stress, perimenopause, women Renae Scott stress, perimenopause, women Renae Scott

Where are you at?

Life Phases - Where are you at?

This is an article about all the other stuff - the messy life stuff that can be overwhelming - ‘stuff’ that whilst you are going through it you know that it is stressful and affecting you and your health, but you can’t quite make sense of it or feel in control of your life.  

This article is for you at whatever stage of life you are at.  

But, if you are in your 40s or 50s, and you are just hanging on and holding it all together (or not!) - these words are for you now.

Read More